You Are Not Alone

Part of living on planet Earth means we experience feelings and emotions. Feelings are conscious but emotions can be in our subconscious; and some can cause emotional and physical pain. For example, we can feel joy, sadness, anger, shame and much more on any given day. The majority of us are sensitive beings, so we […]

Managing Grief in the Workplace

grief at the workplace

Grief is a part of our everyday lives. It overflows into every aspect of our lives, including the workplace. When you’re grieving at work, you feel vulnerable and can fear being exposed. If no one notices, some employees will tend to isolate. This affects their productivity, collaboration, and overall morale. Yet if a manager has […]

The Stages of Grief

A New Look at the Stages of Grief: For many the famous quote “Time heals all “ can be disappointing and oftentimes confusing. The truth is it depends on what we do with our time that will determine how we find life again after loss. Personally, after suffering from 3 profound losses that were fairly […]